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Pinch of salt and pepper. 1- Cut into small bite sizes pieces. 2- Place into a pot of boiling water. 3- Cook until you can gently insert a fork, but firm. 5- Use a potato masher to break up cauliflower. 6- Add butter, salt and pepper to taste. No gym over the holidays.

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Learn about Fitness and get informations from Fitness Magazine. Wednesday, August 1, 2007. To improve your health and physical fitness there is nothing quite like resistance training to get the best results in the shortest time. Even without resistance training any form of exercise is sure to improve your health and physical fitness and that in turn will lead to lifestyle changes that will ensure you will stay active for a lot longer and give you .

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